
Upcoming Country Life Cooking & Health Programs
Oak Haven, 641 52nd St., Pullman, MI 49450
By Reservation Only ~ For more information or to register
Call 269-236-8326 or 1-800-456-7694 ext. 326 or email patty@clnf.org
| February 12, 2012 - "Wilderness Survival, Part 2: Fires" |
3:00-4:30 PM |
With Jay Peterson.
Location: Faith Hall. No Charge.
* * NOTE: Wilderness Survival Classes are partly outdoors – please dress appropriately * * |

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| February 19, 2012 - "Baskets of Bread!" |
4:00 to 6:00 PM |
Delicious whole grain bread and gluten-free bread will be demonstrated & sampled!
Location:
Faith Hall. No charge. |
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| March 5, 2012 - "Wellspring Diabetes Program - Free Informational Session" |
6:00 to 7:45 PM |
If you or a loved one has Type 2 diabetes, or if you want to know how to prevent, control or reverse diabetes, this free informational session will inform you about Dr. Guthrie’s program—developed at Lifestyle Center of America. This free session will help you determine whether or not you want to attend this 8-week life-changing class! Anyone interested should attend. Location: Martin Hall. No Charge.
Actual 8-week program begins March 12. Food demonstrations & samples will be provided each evening! Topics will include:
The Cause of Diabetes; From Frustration to Freedom; Carbohydrate Tracking; Preserving Your
Pancreas; The Exercise-Rest Method of Aerobic Conditioning; What Foods Work, What Foods Don’t;
Metabolic Syndrome (Insulin Resistance); Practical Weight Loss; Reversing Neuropathy. |
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| March 17, 2012 - "Wilderness Survival, Part 3: Water" |
3:00-4:30 PM |
With Jay Peterson.
Location: Faith Hall. No Charge.
* * NOTE: Wilderness Survival Classes are partly outdoors – please dress appropriately * * |
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| April 14, 2012 - "Wilderness Survival, Part 4: Shelters" |
3:00-4:30 PM |
With Jay Peterson.
Location: Faith Hall. No Charge.
* * NOTE: Wilderness Survival Classes are partly outdoors – please dress appropriately * * |
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| May 27, 2012 - "Wilderness Survival, Part 5: Cordage" |
3:00-4:30 PM |
With Jay Peterson.
Location: Faith Hall. No Charge.
* * NOTE: Wilderness Survival Classes are partly outdoors – please dress appropriately * * |
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