SPANISH EDITION - A complete natural foods vegetarian cookbook/health manual emphasizing Gen. 1:29 diet for humans. Twenty-One Chapters, Glossary of Natural Foods, Dietary Needs, Charts, Food Combining, Meal Planning and Menus, using Fruits, Grains, Nuts,Seeds, Vegetables, Legumes and Herbs. Includes meatless main dishes, sprouting, baby feeding, canning, freezing and drying foods and more. Over 1,000 heart-healthy recipes, low in fat, high fiber, sugar-free and cholesterol-free. Beautifully illustrated with 1,300 color photographs, 675 pages, comb-bound.